What is reality?

Reality <- Experience of reality

Experience <- Perspective on experience

Perspective <- Emotion, Feeling, Thinking

Your perspective = your experience

How to notice perspective?

Awareness training

the practice of seeing reality as it is

the practice of observing without reaction

Language training

the practice of developing a vocabulary

to match the experience of being you

Your experience cannot be reduced without falsifying it

but awareness and language can help to understand it

The Artwork