Happy ApE MEETS Love
What is ‘Happy ApE MEETS Love’ about?
The observer nature is at the core of the ApE concept.
ApE is a way to remember to practice the two wings of mindfulness;
Awareness and Equanimity
Happiness is what we all want
Real peace, harmony and happiness
It lies not in the pursuit of hedonistic happiness,
but in flow, satisfaction, meaning and achievement.
The key to achieve happiness lies in the daily algorithm.
The necessary components for healthy, sustainable living.
ApE MEETS life
Meditate (be mindful)
Exercise (move body)
Eat (right)
Take care (of yourself and others)
Sleep (enough)
Love is the outcome, the final destination.
Love is what unlocks everything.
Love
Connection
Gratitude
The art of living
The Artwork
