Explore the book

Art & Philosophy

At present, there are only a few chapters online (see below).

You can follow the journey on social media

Doodles
Accompanying illustrations, sketches, or art.

Writing the Book
Celebrating the process of creating art and writing (flow)

Philosophy
Big questions and life’s nature.

Psychology
Personal growth tools and theories.

Mindfulness
Practices and insights.

Happy ApE
Mindfulness and the ApE philosophy.

Perspective
Explorations of viewpoint and reality.

Inspiration
Books, movies, lectures, and influential figures.

Circles
Insights from conversations and community interactions.

Feelings
Emotional depth, poetry, observations on human emotions.

MyLoves
Reflections on family, parenthood, and romantic love (love, wife, kids, friends, dog)

Practice
Having/doing a practice (consciously building habits)

Trip Reports
Altered states of consciousness, psychonaut experiences.

CJO
Reflections on life’s journey and Happy ApE project updates.

Busyness
Productivity, time management, and business.